Are you tired of feeling the sinking feeling in your chest, constantly feeling "blah", and oscillating between high motivation that causes anxiety and depressive low motivation?
I work with ambitious women who are feeling burnt out and unable to see any progress in their lives and careers. They feel stuck, tired, unfulfilled, unhappy, and uninspired. By following my program, numerous clients have been able to feel more confident, joyful, and fulfilled by living according to their values, setting healthy work-life boundaries, and achieving their goals.
Through my program, you will learn proven self-care and self-love tools that will help you reset your mindset, improve your mental health, and create more balance in your life so that you can take practical steps towards your goals.
- Get private hourly coaching every week for 12 weeks.
- Learn how to love yourself
- Transform yourself and honour yourself.
- Battle depression and anxiety.
- Self-care and self-love basics – what they really are (not just candles and massages… )
- Transform negative mindsets that are holding you back
- Rewrite limiting beliefs into empowering ones
- Find the Power in YOU and your subconscious
- Learn how to be motivated from inspiration and not stress
- Be equipped to get yourself out of the hard days
- Learn how I overcame depression and anxiety and learned how to embody self-love to become the best version of myself
The Program
We all want to achieve big things. I do too. Of course.
To travel, have a nice house, 5 cute puppies (maybe that’s mine…), buy cute clothes, and whatever else.
Maybe your dream is very different. And that is fine.
What is NOT fine is that you are not THERE yet, and you don’t know how to get there.
And that is where I come in. I help you shift the mindsets, clear the brain fog, and take the right steps so you can live the life you are inspired by, rather than the one you are stuck in.
Everything you DO comes from who you are and what you think. That is why changing your beliefs, the deep-rooted, subconscious ones, is key to achieving happiness.
The problem is, most of our limiting beliefs are subconscious, so we don’t even realize we have them, causing us to stay stuck.
In this program, we will
- identify the limiting beliefs that are holding you back
- rewire them
- and send you off on your way to live a happier, more inspired life, with basically a brain makeover.
You will leave more confident, inspired, content, balanced, and happier. The little things won’t bother you as much.
When you DO feel blah––which you will, occasionally… you are human-–you will know how to get out of it.
Better yet, you will be equipped to identify the reason behind your feelings, and hence make adjustments as necessary!
And of course, you will get a bunch of free tools and resources, tips and techniques that I personally use in my journey!
This is for you if you are…
– Ready to DO something about changing your life
– Tired of being stuck, unhappy with yourself and those around you
– Overwhelmed with the pressures you put on yourself (work, self-care, pleasing others, being/looking perfect)
– Close to burn out
– Feel “blah” but don’t know WHAT it is that is bothering you (especially if everything ‘looks’ good from the outside)
My Role
Support you and help you understand your negative and anxious thoughts so you can overcome them or deal with them in a healthier manner, rather than being controlled by those unhelpful thoughts.
I will be a safe space you can vent to and express yourself as freely as you like, while I help you identify limiting beliefs that are holding you back from improving yourself and your life, so that you can take the next steps and get out of the rut you are in.
SO if any of this resonates with you, and you want to understand a bit more of what I am saying, and what this could look like in YOUR life, jump on that call with me!