Posts | Page 5 Of 5 | WeWearWellness

Dear Type A, Stop Trying to Do TOO Much During Lockdown

6 Comments / Personal Growth / By tanvi.chadha1

Are you someone who constantly needs to do, achieve, and accomplish something? If yes, then you are probably a type A person. And that probably means you are spending a lot of mental energy trying to figure out what the F*** to do during covid-19 at home.

top 10 things to do for your mental health in lockdown

10 Essential Things to Do for Your Mental Health for Balanced Wellness

2 Comments / Personal Growth / By tanvi.chadha1

The lockdown is a golden opportunity to work on your mental health. Here is my personal list of 10 non-cliche things to do for your mental health that will balance your dimensions of wellness: Physical, Mental, Emotional, and Spiritual and leave you feeling fresh as a daisy!

Note: I’ve also labeled them according to the different dimensions of wellness (so you can see it is a very balanced list! 🙂 )

Unexpected and Inspiring Ways the Lockdown is a Good Thing

5 Comments / Personal Growth / By tanvi.chadha1

The lockdown due to coronavirus might be exactly what you need for your mental health. Here is inspiration on how it can help you feel better than before!